Protein Food
Tofu (Firm)
Overview
- Display name
- Tofu (Firm)
- Classification
- Plant Protein Foods
- Group
- Soy Foods
- Scientific name
- Glycine max
- Species
- soybean
Characteristics
- Food category
- plant
- Species
- soybean
- Scientific name
- Glycine max
- Cut type
- portion
- Bone state
- not_applicable
- Plant part
- processed
- Edible structure
- processed
- Processing state
- processed
- Fat content
- moderate
- Primary cooking methods
- pan sear, grill, stir fry
- Recommended doneness
- well done
Common preparations
- stir fry