Protein Food

Squid

About This Entry

Squid is tender cephalopod — stuffed, grilled, or fried whole. Albariño, Vermentino, and southern Italian whites suit lemon and olive oil.

Beginner Guide

Clean thoroughly; cook very hot and fast or low and slow to avoid rubber.

FAQ

What is Squid?
Clean thoroughly; cook very hot and fast or low and slow to avoid rubber.
How should Squid be cooked for best results?
Do not overcook lean fillets; shellfish should be opaque and firm. Rest fish briefly before serving.

At a Glance

Group

Cephalopods

Classification

Animal Protein Foods

Species

squid

Scientific name

Loligo vulgaris

Scientific Classification

Display name
Squid
Classification
Animal Protein Foods
Group
Cephalopods
Scientific name
Loligo vulgaris
Species
squid

Taxonomy

Cut type
whole
Bone state
boneless
Processing state
fresh
Fat content
lean
Primary cooking methods
grill, stew, fry
Recommended doneness
well done

Pairing guidance is based on general culinary principles and may vary by preparation and preference.