Protein Food
Sole Fillet
Overview
- Display name
- Sole Fillet
- Classification
- Animal Protein Foods
- Group
- Fin Fish
- Scientific name
- Solea solea
- Species
- sole
Characteristics
- Food category
- animal
- Species
- sole
- Scientific name
- Solea solea
- Cut type
- fillet
- Anatomical cut
- fillet
- Bone state
- boneless
- Processing state
- fresh
- Fat content
- lean
- Primary cooking methods
- pan sear, poach
- Recommended doneness
- well done