Protein Food

Halibut Fillet

About This Entry

Halibut fillet is firm, lean, and steak-like — holds up on the grill. Chardonnay, Sauvignon Blanc, and Pinot Grigio suit butter and caper sauces.

Beginner Guide

Thick fillets roast well; avoid drying by pulling at opaque flaking stage.

Common Culinary Uses

FAQ

What is Halibut Fillet?
Thick fillets roast well; avoid drying by pulling at opaque flaking stage.
How should Halibut Fillet be cooked for best results?
Do not overcook lean fillets; shellfish should be opaque and firm. Rest fish briefly before serving.

At a Glance

Group

Fin Fish

Classification

Animal Protein Foods

Species

halibut

Scientific name

Hippoglossus hippoglossus

Scientific Classification

Display name
Halibut Fillet
Classification
Animal Protein Foods
Group
Fin Fish
Scientific name
Hippoglossus hippoglossus
Species
halibut

Taxonomy

Cut type
fillet
Anatomical cut
fillet
Bone state
boneless
Processing state
fresh
Fat content
lean
Primary cooking methods
pan sear, roast, grill
Recommended doneness
medium, well done

Pairing guidance is based on general culinary principles and may vary by preparation and preference.