Protein Food

Flounder Fillet

Overview

Display name
Flounder Fillet
Classification
Animal Protein Foods
Group
Fin Fish
Scientific name
Paralichthys dentatus
Species
flounder

Characteristics

Food category
animal
Species
flounder
Scientific name
Paralichthys dentatus
Cut type
fillet
Anatomical cut
fillet
Bone state
boneless
Processing state
fresh
Fat content
lean
Primary cooking methods
pan sear, bake
Recommended doneness
well done

Pairing guidance is based on general culinary principles and may vary by preparation and preference.