Protein Food

Blade Steak

About This Entry

Blade steak is cut from the chuck shoulder blade with a seam of connective tissue running through it. Flavorful and economical — best marinated or slow-cooked — it suits rustic reds and everyday pairings when cooked to retain moisture.

Beginner Guide

Blade steak includes part of the flat iron muscle before it is trimmed into flat iron. The connective line in the middle needs either slow cooking or removal.

FAQ

What is Blade Steak?
Blade steak includes part of the flat iron muscle before it is trimmed into flat iron.
How should Blade Steak be cooked for best results?
Cook to medium-rare or medium depending on thickness; rest 5–10 minutes and slice against the grain when the muscle grain is visible.

At a Glance

Group

Beef

Classification

Animal Protein Foods

Scientific name

Bos taurus

Scientific Classification

Display name
Blade Steak
Classification
Animal Protein Foods
Group
Beef
Scientific name
Bos taurus

Taxonomy

Cut type
steak
Anatomical cut
chuck
Bone state
boneless
Processing state
fresh
Fat content
moderate
Primary cooking methods
grill, braise
Recommended doneness
medium, medium well

Pairing guidance is based on general culinary principles and may vary by preparation and preference.