Protein Food

Abalone

About This Entry

Abalone is prized gastropod — tenderized and seared in East Asian and California cuisine. Mineral whites, sake, and light Pinot Noir suit umami butter.

Beginner Guide

Requires pounding to tenderize; very short cooking time.

FAQ

What is Abalone?
Requires pounding to tenderize; very short cooking time.
How should Abalone be cooked for best results?
Do not overcook lean fillets; shellfish should be opaque and firm. Rest fish briefly before serving.

At a Glance

Group

Mollusks

Classification

Animal Protein Foods

Species

abalone

Scientific name

Haliotis rufescens

Scientific Classification

Display name
Abalone
Classification
Animal Protein Foods
Group
Mollusks
Scientific name
Haliotis rufescens
Species
abalone

Taxonomy

Cut type
portion
Anatomical cut
fillet
Bone state
boneless
Processing state
fresh
Fat content
lean
Primary cooking methods
pan sear, steam
Recommended doneness
medium, well done

Pairing guidance is based on general culinary principles and may vary by preparation and preference.